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Avocado Tuna Salad Recipe

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4.1 from 1 review

A quick and nutritious Avocado Tuna Salad combining creamy avocado, protein-rich tuna, and fresh veggies, dressed with a tangy Dijon mustard and lemon juice vinaigrette. Perfect for a light lunch or a healthy snack, this recipe comes together in just 5 minutes.

  • Total Time: 5 minutes
  • Yield: 4 servings

Ingredients

Main Ingredients

  • 3 cans (5 oz each) tuna, drained
  • 1/4 cup sliced red onion
  • 3 roma tomatoes, chopped
  • 3 avocados, sliced

Dressing

  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: chopped celery and cucumber

Instructions

  1. Combine Ingredients: In a large bowl, add the drained tuna, sliced red onion, chopped roma tomatoes, sliced avocados, Dijon mustard, olive oil, lemon juice, and salt and pepper to taste. Optionally add chopped celery and cucumber for extra crunch and freshness.
  2. Mix and Serve: Gently stir all ingredients together until well combined, making sure the avocado remains chunky for texture. Serve the salad immediately to enjoy the fresh flavors and creamy texture.

Notes

  • Use ripe but firm avocados to avoid mushiness.
  • Serve immediately to prevent avocado browning.
  • Optional celery and cucumber add a nice crunchy texture.
  • Great served on its own, over greens, or with whole grain crackers.
  • Can be stored in an airtight container for up to 1 day in the refrigerator.
  • Author: Daisy
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat