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Baked Chicken Parmesan Recipe

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3.8 from 31 reviews

This Baked Chicken Parmesan is a healthier and delicious take on the classic Italian-American dish. It’s a baked version that offers a crispy panko and Parmesan crust, topped with marinara sauce and melted mozzarella cheese. Perfect for a quick weeknight dinner, this recipe is cozy, comforting, and incredibly satisfying without the need for frying.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Chicken and Coating

  • 1 pound boneless skinless chicken breast cutlets (4 cutlets)
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Toppings and Garnish

  • 1–2 cups marinara sauce, plus more if desired
  • 6–8 oz mozzarella cheese ball, sliced
  • Fresh parsley and basil, for serving

Others

  • Avocado oil or avocado oil spray

Instructions

  1. Preheat the oven: Preheat your oven to 425°F (220°C) to ensure it reaches the correct temperature for perfectly baked chicken.
  2. Prepare the baking sheet: Line a sheet pan with parchment paper and generously spray or drizzle it with avocado oil to prevent sticking and promote browning.
  3. Make the egg wash: Crack the eggs into a shallow dish and whisk them together thoroughly to create a smooth egg wash for coating the chicken.
  4. Prepare the breadcrumb mixture: In another shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, onion powder, salt, and black pepper. Stir until all ingredients are evenly mixed.
  5. Coat the chicken: Dip each chicken cutlet first into the egg wash, then press both sides firmly into the breadcrumb mixture to ensure a thorough coating. Use your fingers to gently press the breadcrumbs onto the chicken for better adherence.
  6. Bake the chicken: Transfer the coated chicken cutlets onto the prepared baking sheet. Bake in the preheated oven for 15 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden and crispy.
  7. Add sauce and cheese: Remove the chicken from the oven. Spoon about 1/4 cup of marinara sauce over each cutlet, then top with slices of mozzarella cheese evenly.
  8. Finish baking: Return the chicken to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly. Optionally, broil for 1-2 minutes to achieve a golden-brown cheese crust—watch closely to avoid burning.
  9. Garnish and serve: Sprinkle fresh chopped parsley and basil over the chicken. Serve hot alongside your favorite pasta and extra marinara sauce if desired.

Notes

  • For best results, pound chicken cutlets to an even thickness before coating to ensure uniform baking.
  • If you prefer a lower fat option, use part-skim mozzarella cheese.
  • Broiling cheese is optional but adds a nice golden brown color and enhances flavor.
  • Use fresh herbs for garnish to add a bright, fresh flavor.
  • Check chicken internal temperature with a meat thermometer to confirm doneness.
  • Leftover chicken Parmesan stores well in the refrigerator for up to 3 days.
  • Author: Daisy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Fat

Find it online: https://dishiary.com/baked-chicken-parmesan-recipe/