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Baked Honey Mustard Salmon Recipe

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4.3 from 1 review

This Baked Honey Mustard Salmon recipe offers a perfectly balanced meal with a sweet and tangy glaze that enhances the rich flavor of the salmon. Marinated in a delightful mixture of honey, Dijon mustard, lemon juice, and coconut oil, this dish is baked to juicy perfection and finished with a golden brown broil. It’s a quick, healthy dinner option that’s both flavorful and visually appealing, garnished with fresh parsley and lemon slices.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

For the Salmon and Marinade

  • 1 pound salmon fillet (skin-on)
  • 1 tablespoon coconut oil (melted)
  • 2 tablespoons honey
  • 3 tablespoons whole Dijon mustard
  • 2 tablespoons lemon juice
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon freshly ground black pepper (or to taste)

For Garnish and Serving

  • 1 large lemon (thinly sliced)
  • 1 tablespoon finely chopped fresh parsley (optional)

Instructions

  1. Preheat the oven: Set your oven temperature to 375°F (190°C) to prepare for baking the salmon.
  2. Prepare the sauce and garnishes: In a bowl, whisk together the melted coconut oil, honey, whole Dijon mustard, lemon juice, kosher salt, and black pepper until smooth. Slice the lemon into thin rounds and finely chop the fresh parsley, setting both aside for later use.
  3. Arrange lemon slices and salmon: Lay a layer of thin lemon slices on the bottom of a baking dish. Place the 1-pound salmon fillet skin-side down on top of the lemon bed to infuse flavor during baking.
  4. Coat the salmon with sauce: Pour about 2/3 of the prepared honey mustard sauce over the top of the salmon, rubbing it gently to ensure an even coating covering the entire fillet.
  5. Bake the salmon: Transfer the baking dish to the preheated oven and bake for approximately 15 minutes or until the salmon flakes easily with a fork and is cooked through.
  6. Broil for finishing touch: After baking, pour the remaining 1/3 of the sauce over the salmon and broil on high for 2 to 3 minutes more, allowing the glaze to caramelize and achieve a beautiful golden brown crust.
  7. Garnish and serve: Remove from the oven, sprinkle the freshly chopped parsley on top as a bright garnish, and serve immediately for a flavorful and elegant meal.

Notes

  • For best results, use a fresh salmon fillet with skin on to keep the fish moist while baking.
  • Adjust the amount of honey according to your preferred sweetness level.
  • Substitute coconut oil with olive oil if preferred, but coconut oil adds a subtle flavor that complements the glaze.
  • Keep an eye on the salmon during broiling to prevent burning the glaze.
  • The lemon slices under the salmon add flavor and prevent sticking but can be removed before serving if desired.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://dishiary.com/baked-honey-mustard-salmon-recipe/