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Baked Sweet Potato Fries Recipe

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Crispy and flavorful baked sweet potato fries made with simple ingredients for a healthy and delicious side dish or snack. These fries are seasoned with garlic salt, pepper, and lightly coated with cornstarch for extra crispiness, then baked to golden perfection in the oven.

  • Total Time: 30 minutes
  • Yield: 8 servings

Ingredients

Sweet Potatoes

  • 4 medium sweet potatoes

Seasoning & Coating

  • 3 Tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic salt
  • 1 Tablespoon cornstarch

Instructions

  1. Preheat Oven: Preheat your oven to 450℉ to ensure it’s hot enough to crisp the fries properly.
  2. Prepare Sweet Potatoes: Wash and peel the sweet potatoes thoroughly to remove any dirt and skin for a smooth texture.
  3. Cut Fries: Slice the peeled sweet potatoes into evenly sized fries or wedges to ensure even cooking.
  4. Mix Ingredients: Place the cut sweet potatoes into a large resealable bag, then add olive oil, salt, pepper, garlic salt, and cornstarch into the bag.
  5. Coat Fries: Seal the bag tightly and shake vigorously until all sweet potato pieces are evenly coated with the seasoning and cornstarch mixture.
  6. Prepare Baking Sheet: Line a baking sheet with foil and spray it with nonstick cooking spray to prevent sticking.
  7. Bake Fries: Spread the coated sweet potato fries in a single even layer on the baking sheet to avoid overcrowding.
  8. Flip and Continue Baking: Bake for 20 minutes, flipping the fries halfway through cooking to encourage even browning on all sides.
  9. Check Doneness: Remove when fries are golden brown and crispy on the outside, but tender inside.

Notes

  • Cut fries evenly to ensure uniform baking.
  • Use cornstarch to achieve extra crispiness on the fries.
  • Flip fries halfway through baking to promote even browning.
  • Serve immediately for best texture and flavor.
  • Can be seasoned with additional herbs or spices based on preference.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian