Ingredients
Fruits and Vegetables
- 1 Cup Banana, Chopped
- 1/2 Cup Strawberries, with stems removed
- 1/2 Cup Blackberries
- 1 Cup Fresh Spinach
Other Ingredients
- 1/4 Cup Shredded Unsweetened Coconut
- 1/2 Cup Water
- Optional: Ice Cubes
- Optional: Your Favorite Raw Protein Powder
Instructions
- Prepare the Ingredients: Peel and chop the banana into small pieces. Rinse the strawberries, blackberries, and spinach thoroughly under cold water, and remove the stems from the strawberries.
- Combine in Blender: Add the chopped banana, strawberries, blackberries, fresh spinach, shredded unsweetened coconut, and water into the blender. If using, add ice cubes and your preferred raw protein powder at this stage.
- Blend Until Smooth: Blend all ingredients on high speed until you achieve a smooth, creamy consistency with no chunks remaining.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for the best taste and freshness.
Notes
- You can substitute water with almond milk or any other plant-based milk for a creamier texture.
- Add ice cubes gradually if you prefer a colder smoothie.
- Including protein powder can boost the smoothie’s protein content, making it more filling.
- Feel free to customize by adding other fruits like blueberries or raspberries.
- Consume soon after blending to maximize nutrient intake and freshness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
