Ingredients
Dry Ingredients
- 1 ½ Cups cornmeal flour (245g)
- ¾ Cup + 1 Tablespoon almond flour (72g + 1 Tablespoon)
- 1 Tablespoon baking powder
- 1 Teaspoon baking soda
- ½ Teaspoon salt
Wet Ingredients
- 3 eggs, at room temperature
- 8 Ounces buttermilk, at room temperature
- ½ Cup raw honey (168g), unfiltered
- ¼ Cup canola oil or vegetable oil (2 Ounces)
- ½ Teaspoon lemon zest
Fruits and Others
- 1 ½ Cups blueberries, fresh
- Non-stick spray
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F. Coat a 15-cup muffin pan with non-stick spray or line it with paper liners to prevent sticking.
- Mix Dry Ingredients: In a large mixing bowl, whisk together cornmeal flour, almond flour, baking powder, baking soda, and salt until well combined. Set aside.
- Combine Wet Ingredients: In a separate bowl, whisk together the eggs, buttermilk, raw honey, lemon zest, and canola oil until smooth.
- Combine Wet and Dry: Gradually add the dry ingredients into the wet mixture, whisking continuously until the batter is well incorporated without lumps.
- Prepare Blueberries: Rinse and drain the blueberries but avoid completely drying them. Transfer 1 cup of blueberries into a small bowl and toss with 1 tablespoon of almond flour to evenly coat them.
- Fold Blueberries into Batter: Gently fold the almond flour-coated blueberries into the muffin batter to ensure even distribution without crushing the berries.
- Rest the Batter: Allow the batter to rest for 10 minutes. This resting period helps the cornmeal hydrate and produces a tender crumb.
- Fill Muffin Cups: Using a ⅓ cup measuring cup, fill each muffin cup with batter, leaving about ¼ inch of space at the top to allow for rise.
- Add Blueberry Topping: Drop a few of the remaining uncoated blueberries on top of each muffin cup without pressing them into the batter for a visually appealing finish.
- Bake the Muffins: Place the muffin pan(s) in the middle rack of the preheated oven. Bake for 17 to 20 minutes, or until a toothpick inserted in the center comes out clean.
- Cool: Let the muffins cool in the pan for 10 minutes, then transfer them to a cooling rack to cool completely before serving.
Notes
- Coating the blueberries with almond flour prevents them from sinking to the bottom of the muffins.
- Resting the batter allows the cornmeal to absorb moisture for a better texture.
- Use fresh blueberries for best results; frozen blueberries may alter the texture and moisture content.
- For a dairy-free option, substitute buttermilk with a plant-based milk mixed with a tablespoon of lemon juice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free