Chicken Marinade

• 1/4 cup plain Greek yogurt (low fat or full fat)
• 2 tablespoons fresh lemon juice
• 2 cloves garlic, grated
• 2 tablespoons chopped flat leaf parsley
• 1 tablespoon olive oil
• 1 1/2 teaspoons dried oregano
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• Salt and freshly ground black pepper to taste
• 1 1/4 pounds boneless skinless chicken breasts, cut into bite sized pieces

Tzatziki Sauce

• 1 cup shredded cucumber (or diced cucumber)
• 1 1/2 cups plain Greek yogurt (low fat or full fat)
• 2 tablespoons fresh lemon juice
• 1 tablespoon chopped fresh dill
• 1/2 teaspoon grated garlic (use 1 teaspoon for extra garlicy taste)
• Salt and freshly ground black pepper to taste

Bowl Toppings

• 1 cup quartered cherry tomatoes
• 1 cup diced cucumber
• 1/4 cup diced red onion
• 1/3 cup kalamata olives
• 1/2 cup crumbled feta cheese
• 2 cups cooked brown rice