Ingredients
Vegetables
- 1 English cucumber (about 2 cups), chopped
- 1 medium yellow bell pepper, chopped
- 1 medium orange bell pepper, chopped
- Handful of grape tomatoes, halved or quartered
- 1/4 red onion, diced (or 2 – 3 scallions, sliced)
- 2 – 3 garlic cloves, minced
Dressing
- 1 medium lemon, juice of
- 1 tablespoon extra virgin olive oil
- 1 heaping tablespoon Dijon or stoneground mustard
- 1 – 2 tablespoons water
- Himalayan salt, to taste
- Fresh cracked pepper or lemon pepper, to taste
Instructions
- Prepare the dressing: In a small bowl, whisk together the lemon juice, extra virgin olive oil, Dijon mustard, minced garlic, and water until well combined. Season with Himalayan salt and fresh cracked pepper or lemon pepper to taste. Set the dressing aside.
- Assemble the salad: In a large mixing bowl, combine the chopped cucumber, yellow and orange bell peppers, grape tomatoes, and diced red onion (or sliced scallions). Pour the prepared dressing over the vegetables.
- Toss the salad: Gently toss the vegetables with the dressing until everything is evenly coated, ensuring the flavors meld together beautifully.
- Chill or serve: Place the salad in the refrigerator for a few hours to let the flavors develop and serve chilled, or enjoy immediately at room temperature for a fresher crunch.
- Optional serving suggestion: Serve the chopped vegetable salad over a bed of leafy greens or with whole grain pasta to create a more substantial dish.
- Storage: Store any leftovers in an airtight container in the refrigerator. The salad will keep fresh for up to 5 – 6 days.
Notes
- Using fresh lemon juice is crucial for a bright, tangy dressing.
- Add water gradually to adjust the dressing’s consistency to your preference.
- For extra flavor, consider adding fresh herbs like parsley, basil, or dill.
- This salad can be customized with your favorite crunchy vegetables.
- Best enjoyed within a few days for optimal freshness and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
