Ingredients
Quinoa Base
- 1 cup quinoa (uncooked, rinsed and drained well)
- 2 cups water
- 1/4 teaspoon sea salt
Mix-Ins
- 3/4 cup non-dairy milk
- 1 large ripe banana (mashed)
- 3-4 tablespoons peanut butter
- 3 tablespoons cocoa powder
- 2-3 tablespoons maple syrup
Instructions
- Cook Quinoa: In a medium pot, combine the rinsed quinoa, sea salt, and 2 cups of low-boiling water. Cover with a lid and cook over medium heat until the liquid is absorbed and the quinoa is fluffy, approximately 15-20 minutes.
- Add Flavorings: Remove the lid and reduce heat to low. Stir in the non-dairy milk, peanut butter, mashed banana, cocoa powder, and maple syrup. Warm the mixture gently for 1-2 minutes, stirring occasionally to meld the flavors. Taste and adjust sweetness or peanut butter amount as desired.
- Serve: Transfer the quinoa mixture to bowls. Add your favorite toppings such as nuts, seeds, or sliced fruit, and additional milk if you like a creamier texture. Serve immediately and enjoy your wholesome breakfast bowl.
Notes
- Rinse quinoa thoroughly before cooking to remove its natural bitterness.
- Use your preferred type of non-dairy milk like almond, oat, or soy for different flavor profiles.
- Adjust the amount of maple syrup to control the sweetness.
- For added crunch, top with chopped walnuts or almonds.
- This recipe is naturally gluten-free and suitable for vegetarians.
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free, Vegetarian
