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Cookie Monster Smoothie Bowl Recipe

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4.3 from 12 reviews

The Cookie Monster Smoothie Bowl is a delicious, nutrient-packed breakfast or snack option featuring a vibrant blue spirulina-infused smoothie base topped with homemade vegan cookie dough, chocolate covered chia seeds, and crunchy cacao nibs. This plant-based recipe combines creamy avocado and banana with natural sweeteners for a smooth, satisfying texture, perfect for a quick and indulgent treat.

  • Total Time: 15 minutes
  • Yield: 1 serving

Ingredients

Cookie Dough

  • 1 ½ cups almond flour
  • ¼ cup peanut butter
  • 1 teaspoon pure vanilla extract
  • ¼ teaspoon salt
  • ¼ cup maple or agave syrup
  • ¼ cup gluten-free, vegan dark chocolate chips

Smoothie

  • 1 frozen banana
  • ½ avocado
  • 3 dates, pitted
  • ¾ cup unsweetened flax milk (or other plant milk)
  • ½ teaspoon blue spirulina powder
  • ¼ teaspoon pure vanilla extract

Toppings

  • cookie dough (prepared as above)
  • chocolate covered chia seeds (optional)
  • cacao nibs

Instructions

  1. Prepare the Cookie Dough: In a medium bowl, combine the almond flour, peanut butter, vanilla extract, salt, maple or agave syrup, and vegan dark chocolate chips. Stir all the ingredients together until a cohesive dough forms. Set aside.
  2. Make the Smoothie Base: Add the frozen banana, avocado, pitted dates, unsweetened flax milk, blue spirulina powder, and vanilla extract into a blender. Blend on high speed until the mixture is completely smooth and creamy.
  3. Assemble the Smoothie Bowl: Spoon the blended smoothie into a serving bowl. Top with spoonfuls of the prepared cookie dough, sprinkle with chocolate covered chia seeds if using, and finish with a generous sprinkle of cacao nibs for added texture and flavor.

Notes

  • Use frozen banana for a thicker, colder smoothie bowl texture.
  • Blue spirulina powder can be found in health food stores or online; it provides natural color and antioxidants.
  • Chocolate covered chia seeds are optional but add a nice crunch and nutritional boost.
  • For a nut-free version, substitute almond flour and peanut butter with sunflower seed flour and sunflower seed butter.
  • Store leftover cookie dough in the refrigerator for up to 3 days or freeze for longer storage.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Vegan
  • Diet: Vegan