Ingredients
Toast & Spread
- 2 thick slices sourdough bread, toasted (or your favorite crusty grainy bread)
- cream cheese, enough to spread generously on 2 slices
Avocado Mixture
- 1 avocado, pitted
- 1/4 teaspoon salt
- squeeze of lime juice (about 1 teaspoon)
Toppings
- 1 heirloom tomato, sliced
- 2 poached eggs (or cooked to preference: fried, scrambled, sunny side up)
- handful of microgreens
- salt and pepper, to taste
Instructions
- Prepare the avocado mix: In a small bowl, combine the pitted avocado, 1/4 teaspoon salt, and a squeeze of lime juice. Use a fork to mash the mixture until you reach your desired consistency, whether chunky or smooth.
- Assemble the toast base: Spread a generous layer of cream cheese over the toasted sourdough slices. Then evenly distribute the smashed avocado mixture on top of the cream cheese layer. Add the sliced heirloom tomatoes atop the avocado for fresh flavor and color.
- Add eggs and garnish: Place the poached eggs gently on each toast. Top with a handful of fresh microgreens for a nutritious crunch. Finally, season everything with salt and freshly ground pepper to taste. Serve immediately and enjoy!
Notes
- To toast the bread, use a toaster or a skillet for desired crispness.
- You can substitute poached eggs with fried, scrambled, or sunny-side-up based on preference.
- For an extra tangy flavor, increase lime juice slightly or add a dash of hot sauce.
- Microgreens can be replaced with fresh herbs such as basil or cilantro if preferred.
- Use ripe but firm avocado for best texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
