Ingredients
Fruit
- 1 cup frozen strawberries
- 1 apple, cored and peeled
Dairy
- 1/2 cup milk (low-fat recommended, any kind can be used)
- 1/2 cup strawberry, vanilla, banana, or plain yogurt
Sweetener
- 2 teaspoons honey
Instructions
- Prepare Ingredients: Core and peel the apple, and measure out the frozen strawberries, milk, yogurt, and honey.
- Blend: Combine all ingredients in a blender and process for 1-2 minutes or until the mixture is smooth and creamy.
- Serve: Pour the smoothie into glasses and enjoy immediately, preferably cold for the best flavor and texture.
Notes
- You can substitute the milk with any plant-based milk to make it dairy-free.
- Use fresh strawberries instead of frozen if preferred, but add some ice to maintain chill.
- Adjust honey amount based on desired sweetness.
- For a thicker smoothie, use frozen banana slices or increase yogurt.
- This smoothie is best consumed immediately to enjoy freshness and optimal texture.
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
