Ingredients
Plain Roasted Sweet Potatoes
- 2 pounds sweet potatoes (about 3 large, peeled and cut into 1/2-inch pieces; Red Garnet or Jewel varieties preferred)
- 2 tablespoons melted coconut oil
- 3/4 teaspoon fine sea salt (adjust if using table salt)
- 1 tablespoon light brown sugar (firmly packed)
Seasoned Roasted Sweet Potatoes
- 2 pounds sweet potatoes (about 3 large, peeled and cut into 1/2-inch pieces)
- 2 tablespoons olive oil
- 3/4 teaspoon fine sea salt (adjust if using table salt)
- 1/4 teaspoon black pepper
- 1/2 teaspoon ground chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic powder
Instructions
- Prepare the Sweet Potatoes: Preheat your oven to 425°F (220°C). Peel the sweet potatoes and cut them into 1/2-inch cubes, ensuring uniform size for even cooking.
- Make Plain Roasted Sweet Potatoes: Place the cubed sweet potatoes on your largest sheet pan. Drizzle the melted coconut oil over them, then sprinkle with fine sea salt and firmly packed light brown sugar. Toss thoroughly to coat every piece evenly. Spread the sweet potatoes out in a single layer without overlapping to ensure proper roasting.
- Roast Plain Sweet Potatoes: Bake in the preheated oven, flipping the potatoes every 10 to 15 minutes to promote even caramelization. Roast for a total of 27 to 35 minutes, aiming for about 30 minutes until they are tender and caramelized.
- Make Seasoned Roasted Sweet Potatoes: On a separate large sheet pan, place the cubed sweet potatoes. Add olive oil, fine sea salt, black pepper, ground chili powder, paprika, ground cumin, and garlic powder. Toss well to coat all the pieces evenly. Spread in a single layer, avoiding crowding to prevent steaming.
- Roast Seasoned Sweet Potatoes: Roast in the oven at 425°F (220°C), flipping every 10 to 15 minutes. Continue roasting for 27 to 35 minutes, approximately 30 minutes total, until the sweet potatoes are tender and have a nicely roasted surface.
Notes
- Ensure sweet potatoes are spread in a single layer on the pan to avoid steaming, which prevents caramelization.
- Flipping the sweet potatoes every 10 to 15 minutes helps achieve even roasting and color.
- Adjust salt quantity depending on the salt type used (sea salt vs. table salt).
- Choose Red Garnet or Jewel sweet potatoes for best flavor and texture.
- These roasted sweet potatoes can be served as a side dish or added to salads and bowls.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
