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Crispy Smashed Black Bean Tacos with Mango Salsa Recipe

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4 from 9 reviews

These Crispy Smashed Black Bean Tacos with Mango Salsa are a vibrant, flavorful vegetarian meal perfect for a quick and satisfying dinner. Crisped black beans seasoned with smoked paprika and cumin are paired with a refreshing mango salsa, all wrapped inside warm, cheesy flour tortillas. Ready in just 30 minutes, this recipe balances savory and sweet elements with delightful textures.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Mango Salsa

  • 1 ½ cups diced mango
  • 1 shallot, diced
  • 1 jalapeno pepper, seeded and diced
  • ⅓ cup chopped cilantro
  • 2 to 3 tablespoons fresh lime juice
  • Kosher salt and pepper, to taste

Black Beans

  • 1 (14-ounce) can black beans, drained and rinsed
  • Kosher salt and pepper, to taste
  • ½ teaspoon smoked paprika
  • ¼ teaspoon ground cumin
  • ¼ teaspoon garlic powder

Other Ingredients

  • 1 cup freshly grated Monterey Jack cheese
  • Oil or butter, for cooking
  • 8 to 12 small fajita-size flour tortillas

Instructions

  1. Prepare Mango Salsa: In a bowl, combine diced mango, diced shallot, seeded and diced jalapeno, chopped cilantro, fresh lime juice, and a generous pinch of kosher salt and pepper. Toss well to combine. This salsa can be made a few hours ahead and refrigerated to allow flavors to meld.
  2. Season and Smash Beans: In a separate bowl, toss the drained black beans with kosher salt, pepper, smoked paprika, ground cumin, and garlic powder. Using a fork, smash some of the beans coarsely, leaving some whole for texture.
  3. Cook Black Beans: Heat a nonstick skillet over medium heat. Add the seasoned beans and cook, tossing occasionally, until the edges become crisp and the beans are heated through. Sprinkle a portion of the Monterey Jack cheese over the beans and allow it to melt.
  4. Remove Beans from Skillet: Transfer the cooked beans to a plate to keep warm.
  5. Assemble and Crisp Tacos: In the same skillet, add a little oil or butter. For each tortilla, sprinkle cheese on one half, top with a portion of the smashed beans, then fold the tortilla over. Cook each taco until both sides are golden brown and crisp, and the cheese has fully melted.
  6. Serve: Plate the crispy smashed black bean tacos and serve immediately with the prepared mango salsa on the side or on top for a fresh, tangy contrast.

Notes

  • The mango salsa can be made in advance to enhance flavor.
  • Use flour tortillas for best folding and crisping; corn tortillas may break more easily.
  • Adjust the jalapeno quantity according to your preferred spice level.
  • You can substitute Monterey Jack cheese with another melting cheese like cheddar or mozzarella if desired.
  • For a vegan version, omit cheese or use a plant-based cheese alternative and cook with oil instead of butter.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Tacos
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegetarian