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Cucumber Beet Salad with Feta Cheese Recipe

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4.2 from 2 reviews

This refreshing Cucumber Beet Salad combines the earthy sweetness of beets with crisp cucumbers, tangy feta cheese, and a simple homemade vinaigrette. Perfect as a light side dish or a healthy snack, it’s quick to prepare and bursting with vibrant flavors and colors.

  • Total Time: 5 minutes
  • Yield: 5 servings

Ingredients

Salad

  • 2 cups roasted or canned beets, sliced and quartered
  • 2 cups cucumbers, sliced and quartered if large
  • 1/3 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled

Dressing

  • 1/4 cup white wine vinegar (or red wine vinegar or white balsamic)
  • 1.5 tablespoons honey or maple syrup
  • 1 tablespoon olive oil
  • 1 pinch salt
  • 1 pinch black pepper

Instructions

  1. Prepare the dressing: In a small bowl, whisk together the white wine vinegar, olive oil, and honey until well combined. Season with a pinch of salt and black pepper, adjusting the seasoning to your taste preference.
  2. Assemble the salad: In a large mixing bowl, combine the sliced and quartered beets, cucumbers, thinly sliced red onion, and crumbled feta cheese. Pour the prepared dressing over the salad ingredients.
  3. Toss gently: Carefully toss the salad ingredients with the dressing to ensure everything is evenly coated without breaking the beets or cucumbers.
  4. Garnish and serve: Optionally, garnish the salad with fresh herbs like chopped parsley or dill to enhance the flavor and presentation. Serve immediately or chilled.

Notes

  • This salad can be made with either roasted or canned beets depending on your preference and convenience.
  • Adjust the honey or maple syrup in the dressing to suit your sweetness preference.
  • For a vegan option, substitute feta cheese with vegan cheese or omit it entirely.
  • The salad tastes best when served fresh but can be stored in the fridge for up to 2 days.
  • Add fresh herbs like dill or parsley for an extra burst of flavor.
  • Author: Daisy
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian