Salad

• 8 to 10 cups mixed spring greens (or arugula)
• 1 bundle fresh mint leaves
• 10 to 12 basil leaves
• 4 medium Persian cucumbers
• 1 large avocado
• 1 1/2 cups sliced strawberries
• 1 1/2 cups blueberries
• 1 cup raspberries
• 1/3 cup goat cheese (or feta cheese)
• 1/4 cup sliced almonds

Dressing

• 2 tbsp lemon juice (juice from 1 lemon)
• 1 tbsp balsamic vinegar
• 1 1/2 tbsp honey (or agave, maple syrup)
• 1/4 cup extra virgin olive oil
• 1/2 tsp salt
• 2 tsp poppy seeds
• Optional: zest from 1 lemon

Grilled Chicken Marinade (Optional)

• 2 large chicken breasts (approximately 1 pound)
• juice from 1 lemon
• 1/3 cup mayonnaise
• 1 1/2 tsp sea salt
• 1/4 tsp ground black pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp smoked paprika
• 1/2 tsp ground coriander
• 1 tbsp chopped fresh dill
• 1 tbsp chopped parsley