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Easy Tuscan Salmon Recipe

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4.3 from 13 reviews

This Easy Tuscan Salmon Recipe features perfectly seared salmon filets topped with a rich, creamy sauce infused with sun-dried tomatoes, garlic, spinach, and parmesan cheese. Ready in just 30 minutes, this flavorful dish is ideal for a quick weeknight dinner or a special occasion meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Salmon and Seasoning

  • 3-4 salmon filets
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon pepper

Cooking Fats

  • 1 tablespoon butter
  • 1 tablespoon olive oil

Sauce Ingredients

  • 1/2 medium yellow onion, diced
  • 1/2 cup sun-dried tomatoes, drained and diced
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/3 cup freshly grated parmesan cheese
  • 1/4 cup chicken broth
  • 1 teaspoon dried basil
  • 1 cup baby spinach

Garnish (optional)

  • Fresh basil
  • More parmesan cheese

Instructions

  1. Season the Salmon: Sprinkle the salmon filets evenly with garlic powder, paprika, salt, and pepper to flavor the fish.
  2. Heat the Skillet: In a large skillet or cast iron pan, melt the butter together with olive oil over medium heat until fully melted and combined.
  3. Cook the Salmon: Place the salmon filets skin side up in the skillet and cook for 4-5 minutes without moving to develop a sear. Flip the filets and continue cooking for another 4-5 minutes until the internal temperature reaches 145°F, ensuring the salmon is fully cooked but moist.
  4. Rest the Salmon: Remove the salmon from the pan and transfer to a plate to rest while you prepare the sauce.
  5. Sauté Vegetables: In the same skillet, add the diced onion and sun-dried tomatoes. Sauté over medium heat until the onions turn translucent and soft, about 3-4 minutes. Add the minced garlic and sauté for an additional one minute to release the aroma.
  6. Add Sauce Ingredients: Pour in the heavy cream, grated parmesan cheese, chicken broth, and dried basil. Stir well and cook the sauce for about one minute to meld flavors and slightly thicken.
  7. Wilt the Spinach: Stir in the baby spinach leaves and cook until wilted, which should take about 1-2 minutes.
  8. Combine Salmon and Sauce: Place the cooked salmon filets back into the skillet, spooning the creamy Tuscan sauce over each piece. Remove from heat immediately to avoid overcooking.
  9. Garnish: Optionally, garnish the salmon with fresh basil leaves and additional parmesan cheese for extra flavor and presentation.
  10. Serve: Serve the Tuscan salmon over a bed of mashed potatoes, penne pasta, or rice for a complete and satisfying meal.

Notes

  • Ensure internal salmon temperature reaches 145°F for safe consumption and optimal texture.
  • Use freshly grated parmesan cheese for the best flavor and melting consistency.
  • Sun-dried tomatoes add a tangy depth; drain well to avoid excess moisture in the sauce.
  • This dish pairs wonderfully with mashed potatoes, pasta, or steamed rice.
  • Leftover sauce can be stored in the refrigerator for up to 2 days but avoid reheating salmon to prevent dryness.
  • For a lighter version, substitute heavy cream with half-and-half or Greek yogurt, adjusting cooking time accordingly.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Tuscan/Italian

Find it online: https://dishiary.com/easy-tuscan-salmon-recipe/