Ingredients
Base Ingredients
- ½ cup old-fashioned rolled oats (gluten-free if needed)
- 1 large egg
- ½ large over-ripe banana (more brown spots = sweeter)
- 1 tbsp nut butter (peanut butter, almond butter, sun butter, or cashew butter)
- 3 tbsp almond milk or oat milk (vanilla unsweetened almond milk recommended)
- ½ tsp vanilla extract
- ½ tsp baking powder
- ¾ tsp ground cinnamon or pumpkin spice
Optional Sweetness
- 1 tbsp honey or maple syrup
Mix-in Ideas
- 2 tbsp chocolate chips
- 2 tbsp blueberries
- Extra banana slices for topping
- 2 tbsp rainbow sprinkles
- 2 tbsp unsweetened shredded coconut
Instructions
- Blend Ingredients: Add all the base ingredients to a high-speed blender (do not add mix-ins yet). Blend on high for 20 to 40 seconds until fully combined and smooth.
- Add Mix-ins: Stir in your desired mix-ins such as chocolate chips, blueberries, or sprinkles into the batter.
- Prepare Cooking Vessel: Pour the batter into a greased microwave-safe ramekin (8-ounce size recommended) or a large mug. Top with extra chocolate chips or your preferred mix-ins.
- Microwave Cooking: Microwave on high for 90 to 120 seconds. The baked oats will puff up substantially and may look over-risen; this is normal. They will deflate slightly once done. Check at 90 seconds, then continue cooking in 10-second intervals if needed until the oats are cooked through and not liquidy.
- Serve: The oats should be moist and fluffy. Serve with a drizzle of peanut butter, a dollop of yogurt, and/or fresh fruit for added flavor and texture. Enjoy immediately.
Notes
- Microwave wattages vary, so cooking times may need to be adjusted accordingly.
- Over-ripe bananas increase the sweetness and moisture of the baked oats.
- Gluten-free oats should be used if you need the recipe to be gluten-free.
- Customize with your favorite nut butters and milk alternatives.
- Use a microwave-safe container and grease it lightly to prevent sticking.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast
- Method: Microwaving
- Cuisine: American
- Diet: Gluten Free