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Grilled BBQ Salmon and Broccoli Recipe

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4 from 5 reviews

A delicious and easy-to-make grilled BBQ salmon paired with charred broccoli, both coated in a tangy homemade barbecue sauce. Perfect for a healthy weeknight dinner or summer cookout, this recipe combines the smoky flavors of grilling with a slightly sweet and savory sauce that elevates both the salmon and broccoli.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

BBQ Sauce

  • 3/4 cup ketchup
  • 1/4 cup light brown sugar
  • 2 tablespoons honey or agave nectar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 medium clove garlic, crushed into a paste

Salmon and Broccoli

  • 1-1/2 lbs salmon, skin removed and cut into 4 equal pieces
  • 3 tablespoons vegetable oil, divided
  • Kosher salt and pepper to taste
  • 1-1/2 lbs fresh broccoli, cut into 1-inch florets
  • Sliced green onions for topping

Instructions

  1. Make the BBQ Sauce: Combine ketchup, light brown sugar, honey (or agave), apple cider vinegar, Worcestershire sauce, and garlic paste in a medium saucepan. Bring to a simmer over medium-high heat, then reduce heat to medium-low and simmer for 5-10 minutes until the sauce is bubbly and slightly thickened. Stir occasionally to prevent burning.
  2. Season the Sauce: Remove the sauce from heat and taste. Season with kosher salt and freshly ground black pepper as needed. Set aside to cool while you prepare the salmon and broccoli.
  3. Prepare Salmon: Rub the salmon fillets on all sides with 1 tablespoon of vegetable oil. Season generously with salt and pepper to enhance flavor.
  4. Toss Broccoli: In a small bowl, toss broccoli florets with the remaining 2 tablespoons of vegetable oil and 2 tablespoons of the prepared BBQ sauce. Add salt and pepper to taste, ensuring the broccoli is well coated.
  5. Preheat Grill or Pan: Heat an outdoor grill to 400°F (204°C). If you don’t have a grill, lightly grease and preheat a large nonstick pan on the stovetop over medium-high heat.
  6. Grill Salmon: Place the salmon fillets on a sheet of nonstick foil on the grill or directly in the nonstick pan. Brush frequently with BBQ sauce and cook for approximately 6-9 minutes, turning once until the salmon is golden brown and reaches an internal temperature of 125-130°F for medium doneness.
  7. Cook Broccoli: Grill the broccoli on a sheet of nonstick foil or in a grill basket alongside the salmon, or cook in a separate large skillet if indoors. Toss occasionally to ensure even charring and tenderness, cooking for about 6-9 minutes until lightly charred.
  8. Finish and Serve: Drizzle the cooked salmon and broccoli with a few more spoonfuls of BBQ sauce. Sprinkle with sliced green onions for a fresh garnish. Serve warm and enjoy your flavorful grilled BBQ salmon and broccoli!

Notes

  • Salmon is best served medium with an internal temperature of 125-130°F to remain moist and tender.
  • If you do not have a grill, a stovetop pan works well for both salmon and broccoli.
  • Use nonstick foil or a grill basket to prevent delicate salmon and broccoli from falling through grates.
  • Adjust the sweetness of the BBQ sauce by varying the amount of brown sugar or honey to suit your taste.
  • For a spicier kick, add a pinch of cayenne pepper or hot sauce to the BBQ sauce while simmering.
  • Ensure broccoli florets are cut into uniform size for even cooking.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://dishiary.com/grilled-bbq-salmon-and-broccoli-recipe/