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Healthy Peach Cucumber Salsa Recipe

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4.1 from 15 reviews

A refreshing and healthy peach cucumber salsa that combines finely diced cucumber, sweet peaches, spicy jalapeño, and fresh cilantro with a hint of lime juice and olive oil. Perfect as a light dip with chips or as a flavorful topping for grilled chicken or fish, this salsa is quick to prepare and ideal for a summery twist on your meals.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Produce

  • 2 cups cucumber, diced finely in small squares
  • 2 cups peaches, diced finely in small squares
  • 1 cup onion, diced finely in small squares
  • 2 tablespoons jalapeño, seeds removed, diced finely
  • 3 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice (juice of 2 limes)

Other

  • 1/2 tablespoon olive oil
  • 1/2 teaspoon black pepper
  • 1 teaspoon sea salt

Instructions

  1. Prepare the produce: Finely chop the cucumber, onion, peaches, and jalapeño into small, uniform squares to ensure the salsa has a balanced texture and all flavors meld evenly.
  2. Mix ingredients: In a large bowl, combine the diced cucumber, peaches, onion, jalapeño, and chopped fresh cilantro. Add olive oil, lime juice, black pepper, and sea salt. Stir thoroughly until all ingredients are evenly incorporated and the salsa is well-seasoned.
  3. Serve: Enjoy the peach cucumber salsa immediately with chips for a refreshing snack, or use it as a vibrant topping over grilled chicken or fish to add a sweet and spicy twist to your summer meals.

Notes

  • For extra heat, leave some jalapeño seeds in or add extra jalapeño.
  • Use ripe but firm peaches to maintain texture and sweetness.
  • This salsa can be made a few hours ahead and refrigerated to allow flavors to meld better.
  • Serve chilled for the freshest taste.
  • Great as a topping for tacos, salads, or as a side with grilled meats.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salsa/Dip
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat