Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Honey BBQ Chicken Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.8 from 5 reviews

Honey BBQ Chicken Rice is a delightful one-pan dish featuring tender bite-sized chicken pieces coated in a sticky, sweet, and savory honey BBQ glaze. Paired with fluffy cooked rice and stir-fried vegetables, this easy-to-make dinner is perfect for quick weeknight meals, delivering comforting American flavors that rival takeout.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Chicken and Sauce

  • 1.5 lbs boneless skinless chicken thighs or breasts, cut into bite-sized pieces
  • ½ cup BBQ sauce (your favorite brand)
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon soy sauce
  • ¼ teaspoon red pepper flakes

Vegetables

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup broccoli florets
  • Snap peas or green beans (quantity to your preference, about ½ cup)

Base and Garnish

  • 3 cups cooked rice (white, brown, or jasmine)
  • Green onions, sliced (for garnish)
  • 1 teaspoon sesame seeds (for garnish)

Instructions

  1. Prepare ingredients: Cut the chicken into 1-2 inch bite-sized pieces, ensuring uniform size for even cooking. Season with salt and black pepper. Dice the onion, mince the garlic, and have cooked rice ready (leftover rice works well).
  2. Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken in a single layer and cook for 5 to 6 minutes, stirring occasionally, until browned and mostly cooked through.
  3. Sauté vegetables and aromatics: Add the diced onion and minced garlic to the skillet with the chicken. Cook for 2 minutes until fragrant, being careful not to burn the garlic.
  4. Add sauce and simmer: Pour BBQ sauce over the chicken and vegetables. Stir well to coat everything evenly. Let the mixture simmer for 3 to 4 minutes, stirring occasionally, until the sauce thickens and the chicken is fully cooked through. Do not add honey yet to avoid burning.
  5. Finish with honey glaze: Reduce heat to low and drizzle honey over the mixture. Stir constantly for 2 minutes until the sauce becomes thick, sticky, and glossy. Avoid cooking honey longer than 2 minutes to prevent bitterness.
  6. Assemble and serve: Divide the cooked rice among bowls. Top with the honey BBQ chicken and its sauce. Garnish with sliced green onions and sesame seeds. Serve immediately while hot for the best flavor and texture.

Notes

  • Use leftover or freshly cooked rice to save time; jasmine or brown rice are excellent choices.
  • You can substitute chicken thighs for breasts for a juicier texture.
  • Adjust the red pepper flakes to your desired spice level or omit for a milder dish.
  • Vegetables like snap peas or green beans add crunch and nutrition; feel free to swap with your favorites.
  • Do not overcook honey during final glazing to avoid bitterness.
  • This recipe is easily doubled for meal prep or larger families.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Find it online: https://dishiary.com/honey-bbq-chicken-rice-recipe/