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Keto Egg Drop Soup Recipe

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4 from 8 reviews

A quick and comforting Keto Egg Drop Soup that is low in carbs and packed with flavor. This easy-to-make soup uses a simple blend of broth, eggs, and seasonings to create a warm, savory dish that fits perfectly into a ketogenic lifestyle.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Soup Base

  • 4 cups Chicken or Beef Broth (preferably low sodium)
  • 2 tbsp Liquid Aminos (e.g. BetterBody Foods Organic Coconut Aminos)
  • 1/4 tsp Ground Ginger
  • Sea Salt (to taste)
  • Black Pepper (to taste)

Egg Mixture

  • 4 medium Eggs (whisked)

Garnish

  • 1/4 cup Green Onions (chopped)

Instructions

  1. Prepare the broth: In a medium-sized saucepan or wok, combine the chicken or beef broth with the liquid aminos and ground ginger. Bring the mixture to a boil over medium-high heat. Once boiling, season with a pinch of sea salt and black pepper to taste.
  2. Add eggs gradually: Lower the heat to a gentle simmer. Slowly pour the whisked eggs into the broth while stirring constantly in one direction to create silky egg ribbons throughout the soup.
  3. Simmer and serve: Allow the soup to simmer gently for 5 minutes to fully cook the eggs and blend the flavors. Ladle into bowls and top with chopped green onions before serving hot.

Notes

  • Use low sodium broth to better control the salt content in the soup.
  • Liquid aminos are a soy-based seasoning alternative to soy sauce, but coconut aminos can also be used for a soy-free option.
  • Stirring the eggs slowly and consistently helps form the delicate egg ribbons that characterize egg drop soup.
  • This soup is naturally gluten free and keto-friendly, making it suitable for low-carb diets.
  • Adjust seasoning according to your taste preference.
  • Author: Daisy
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Chinese
  • Diet: Gluten Free