Ingredients
Chicken
- 1 1/2 pounds boneless skinless chicken breasts (about 3 chicken breasts)
- Kosher salt, to taste
- Black pepper, to taste
- 4 large garlic cloves, minced
- 1 medium yellow onion, halved and sliced into half moons
Marinade & Cooking Liquid
- 3 tablespoons extra virgin olive oil
- 2 lemons (divided: juice of 1 lemon for marinade, half of the other lemon sliced for garnish, and juice of remaining half for finishing)
- 1/4 cup chicken broth
- 2 tablespoons chopped fresh rosemary
Instructions
- Prep the oven: Preheat your oven to 400°F and position a rack in the middle to ensure even baking of the chicken.
- Slice the chicken breasts into cutlets: Place each chicken breast flat on a cutting board. Use a sharp knife to slice horizontally through the thicker part to create two thinner cutlets per breast. For even thickness, optionally cover with plastic wrap and gently pound with a kitchen mallet.
- Season the chicken: Pat the chicken cutlets dry with paper towels, then season both sides generously with kosher salt and black pepper to enhance flavor.
- Prepare the baking dish: In a 9×13 inch baking dish, combine 3 tablespoons of olive oil, the juice of one lemon, chicken broth, chopped rosemary, and minced garlic. Stir well to mix the marinade.
- Add chicken and onion: Place the cutlets into the baking dish and toss gently to coat them evenly in the marinade. Add the sliced onions and toss again to distribute.
- Cover and bake: Cover the dish tightly with foil, ensuring it doesn’t touch the chicken, and bake on the middle rack for 10 minutes.
- Finish baking uncovered: Carefully remove the foil and return the dish to the oven for an additional 10 to 15 minutes, or until the chicken reaches an internal temperature of 160°F and is no longer pink inside.
- Rest and garnish: Remove the chicken from the oven and cover loosely. Let it rest for 5 minutes, during which the temperature will rise to 165°F. Garnish with the lemon slices from half the remaining lemon, and squeeze the juice of the last lemon half over the chicken just before serving.
Notes
- Use a meat thermometer to accurately check for doneness and avoid overcooking.
- For more flavor, you can marinate the chicken in the lemon-rosemary mixture for 30 minutes to an hour before baking.
- Pounding the chicken cutlets to an even thickness will help them cook evenly and stay tender.
- If you prefer, fresh herbs other than rosemary such as thyme or oregano can be used as a variation.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated gently.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American