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Low Carb Barbecue Meatballs Recipe

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4 from 14 reviews

Delicious and easy Low Carb Barbecue Meatballs are perfect for a quick appetizer or meal. Made with seasoned ground beef, Parmesan cheese, and a flavorful sugar-free barbecue sauce, these meatballs are baked to perfection for a juicy and savory treat that’s low in carbohydrates.

  • Total Time: 30 minutes
  • Yield: 8 servings

Ingredients

Meatball Mixture

  • 1 cup ground beef (or other ground meat)
  • 1 tablespoon barbecue seasoning
  • 1 teaspoon black pepper
  • ½ teaspoon salt
  • 1 egg
  • 1 teaspoon garlic (minced)
  • ¼ cup grated Parmesan cheese

Barbecue Sauce Mix

  • ⅓ cup sugar-free barbecue sauce
  • ⅓ cup Italian dressing

Instructions

  1. Preheat Oven: Preheat your oven to 350 degrees Fahrenheit to prepare for baking the meatballs.
  2. Season Meat: In a bowl, combine the barbecue seasoning, black pepper, and salt with the ground beef. Mix well to distribute the spices evenly throughout the meat.
  3. Add Remaining Ingredients: Add the egg, minced garlic, and grated Parmesan cheese to the seasoned ground beef. Knead the mixture with your hands until all ingredients are well combined.
  4. Form Meatballs: Roll the meat mixture into 1-inch-sized balls and place them onto a baking sheet lined with foil or parchment paper for easy cleanup.
  5. Prepare Sauce: In a separate small bowl, mix the sugar-free barbecue sauce and Italian dressing together until smooth and well blended.
  6. Apply Initial Sauce Layer: Spoon a small amount of the barbecue sauce mixture on top of each meatball before placing them in the oven.
  7. Bake First Session: Bake the meatballs in the preheated oven at 350 degrees Fahrenheit for 10 minutes.
  8. Add Additional Sauce: Remove the meatballs briefly from the oven and spoon a larger amount of the barbecue sauce mixture over each meatball.
  9. Bake Second Session: Increase the oven temperature to 375 degrees Fahrenheit and return the meatballs to the oven. Bake for an additional 10 minutes until fully cooked and the sauce is caramelized.
  10. Serve: Remove the meatballs from the oven and serve hot, either with leftover Italian barbecue sauce or as an appetizer with toothpicks.

Notes

  • Use parchment paper or foil-lined baking sheets for easy cleanup.
  • Make sure to mix the barbecue seasoning and spices thoroughly with the meat for even flavor.
  • You can substitute ground beef with ground turkey, chicken, or pork as preferred.
  • Adjust the size of the meatballs depending on desired serving portions and cooking time.
  • For extra flavor, garnish with fresh herbs such as parsley before serving.
  • Ensure meatballs reach an internal temperature of 160°F for safe consumption.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb