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Maple Balsamic Herb Chicken Recipe

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Maple Balsamic Herb Chicken features tender boneless, skinless chicken breasts marinated in a flavorful blend of balsamic vinegar, maple syrup, Dijon mustard, garlic, and fresh herbs, then grilled to juicy perfection. This quick and easy recipe takes about 25 minutes and offers a delightful balance of sweet, tangy, and savory flavors, making it perfect for a healthy weeknight dinner or weekend cookout.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Chicken

  • 4 boneless skinless chicken breasts

Marinade

  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic, minced
  • 1 teaspoon fresh thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Pinch of cayenne pepper (or more if you like heat!)

Instructions

  1. Prepare the Marinade: In a small bowl or mason jar, whisk together balsamic vinegar, olive oil, maple syrup, Dijon mustard, minced garlic, fresh thyme, salt, pepper, and a pinch of cayenne pepper until fully combined.
  2. Marinate the Chicken: Place the chicken breasts in a shallow dish or a large sealable plastic bag. Pour most of the marinade over the chicken, reserving a small amount for brushing later. Seal or cover, then refrigerate for at least 1 hour or up to 12 hours to allow the flavors to penetrate the meat.
  3. Preheat the Grill: Heat a grill or grill pan over medium heat. Brush the grill grates with oil to prevent the chicken from sticking during cooking.
  4. Grill the Chicken: Remove the chicken from the marinade, shaking off any excess, and discard the leftover marinade. Grill the chicken breasts for 5 to 6 minutes on each side, or until an internal temperature of 165°F (74°C) is reached and the chicken is no longer pink inside.
  5. Rest and Serve: Transfer the grilled chicken to a plate and let it rest for 5 minutes to retain its juices before serving. Optionally brush with reserved marinade while grilling for extra flavor. Enjoy your flavorful maple balsamic herb chicken!

Notes

  • Marinating the chicken longer (up to 12 hours) will deepen the flavor and make it more tender.
  • Using a meat thermometer ensures perfectly cooked chicken without over or undercooking.
  • You can substitute fresh thyme with dried thyme if necessary (use 1/3 the amount).
  • For added smoky flavor, use a charcoal grill or add wood chips during grilling.
  • This chicken pairs well with roasted vegetables, rice, or a fresh green salad.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American