Ingredients
Smoothie Base
- 1 frozen banana
- 1 cup frozen cauliflower
- 1 small handful fresh mint leaves
- 1 large scoop vanilla protein powder
- 1 scoop Copina Co. Vanilla Beauty Plant-Based Collagen Boost Creamer
- 1 tsp spirulina powder
Toppings
- 1 tbsp cacao nibs
- Extra fresh mint leaves (for garnish)
- Plant-based yogurt (optional, for garnish)
- Chia seeds (optional, for garnish)
Instructions
- Prepare Ingredients: Gather all the ingredients including the frozen banana, frozen cauliflower, fresh mint leaves, vanilla protein powder, collagen creamer, and spirulina powder.
- Blend Smoothie: In a high-speed blender, combine the frozen banana, frozen cauliflower, fresh mint leaves, vanilla protein powder, Copina Co. Vanilla Beauty Plant-Based Collagen Boost Creamer, and spirulina powder. Blend until smooth and creamy.
- Serve and Garnish: Pour the smoothie into a glass. Top with cacao nibs, extra fresh mint leaves, a dollop of plant-based yogurt, and sprinkle chia seeds as desired for added texture and flavor.
Notes
- Using frozen cauliflower helps create a creamy texture without adding extra sugar.
- For a sweeter smoothie, add a drizzle of maple syrup or honey if not vegan.
- The spirulina powder adds a vibrant green color and nutritional boost – adjust amount to taste.
- Plant-based collagen creamer can be substituted with any favorite creamer or milk alternative.
- Optional toppings add crunch and enhance the flavor profile.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
- Diet: Vegan