Ingredients
Main Ingredients
- 1 cup drippy all-natural almond butter, or cashew butter
- 1/3 cup chocolate protein powder (e.g., Garden of Life)
- 2 tablespoons unsweetened cocoa powder
- 2 teaspoons mint extract
- 1/2 cup oats
- 2 tablespoons maple syrup
- 1/4 cup mini chocolate chips
- 1 – 4 teaspoons water (as needed)
Instructions
- Combine the Ingredients: Place the almond butter, chocolate protein powder, rolled oats, maple syrup, unsweetened cocoa powder, mint extract, and mini chocolate chips into a medium mixing bowl.
- Mix the Dough: Use a wooden spoon or your hands to mix the ingredients together thoroughly. Add water gradually by the teaspoon to moisten the dough, ensuring it holds together without being dry or crumbly. The amount of water needed depends on the almond butter’s consistency.
- Form the Balls: Use a 1 tablespoon cookie scoop to portion the dough, then roll each portion between your palms to form smooth balls. You should yield between 15 to 20 balls depending on size.
- Store Properly: Refrigerate the protein balls for up to one week or freeze them for up to three months to maintain freshness and flavor.
Notes
- Use drippy almond butter for best texture; if your almond butter is thick, adding more water helps achieve the right consistency.
- The mint extract can be adjusted to taste if you prefer a stronger or more subtle mint flavor.
- Store balls in an airtight container to keep them fresh longer.
- These protein balls are perfect for a quick snack or as a pre/post workout energy boost.
- For a nut-free version, cashew butter is an alternative, but adjustments in liquid might be needed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian