Ingredients
Vegetables and Aromatics
- 1 medium red onion, diced
- 2 garlic cloves, sliced
- 3/4 lb asparagus, trimmed and cut into bite-size pieces
- 1 cup frozen or fresh peas
Pantry and Dairy
- 2 tablespoons butter
- 1 1/2 cups orzo pasta
- 3 1/2 cups vegetable stock
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 lemon, juice and zest
- 1/3 cup Parmesan cheese, grated
Instructions
- Sauté the Aromatics: Melt the butter in a skillet or pot over medium heat. Add the diced red onion and sauté for 2-3 minutes until softened. Then add the sliced garlic and cook for another minute until fragrant to build a flavorful base.
- Add Asparagus: Stir in the asparagus pieces and cook for 2-3 minutes, stirring occasionally. This step softens the asparagus slightly while infusing it with the buttery flavors.
- Toast the Orzo: Add the orzo pasta to the pot and stir to coat it with the butter and vegetables. Toast the orzo for about one minute, which enhances its nutty flavor.
- Add Peas and Stock, Simmer: Pour in the peas and vegetable stock. Bring the mixture to a boil, then reduce heat to simmer. Cook uncovered for about 10 minutes, stirring occasionally to prevent sticking, until the orzo is tender but still al dente.
- Season and Add Lemon: Stir in the salt, ground black pepper, lemon zest, and lemon juice to brighten and balance the flavors of the dish.
- Finish with Parmesan: Remove from heat and fold in the grated Parmesan cheese until melted and creamy. Serve immediately with extra Parmesan on top if desired.
Notes
- For a creamier texture, you can add a splash of cream or more butter at the end.
- Fresh peas offer a sweeter flavor compared to frozen, but either works well.
- If you prefer a nuttier taste, use whole wheat orzo or substitute with another small pasta shape.
- Make sure to stir occasionally during simmering to avoid orzo sticking to the bottom of the pot.
- This recipe is vegetarian. To make it vegan, substitute butter with olive oil and Parmesan with a plant-based cheese alternative.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian