Ingredients
Fruits
- 1 small banana, frozen
- 1 orange
Dairy & Alternatives
- 1/2 cup almond milk
- 1/3 cup plain Greek yogurt
Sweeteners & Flavorings
- 1 tbsp honey
- 1 tsp vanilla extract
Others
- handful of ice
Instructions
- Prepare ingredients: Peel and freeze the banana ahead of time for a creamy texture. Peel the orange and cut into segments for easy blending.
- Blend ingredients: Add the frozen banana, orange segments, Greek yogurt, almond milk, honey, vanilla extract, and a handful of ice into a blender. Blend on high speed until the mixture is completely smooth and well combined.
- Serve: Pour the smoothie into a glass immediately and enjoy the fresh, creamy, and environmentally balanced drink.
Notes
- For extra creaminess, use frozen yogurt or add more frozen banana slices.
- Adjust sweetness by varying the amount of honey or substituting with maple syrup for vegan options.
- Use fresh orange juice instead of whole orange for a lighter texture.
- To make it dairy-free, replace Greek yogurt with coconut yogurt or oat yogurt.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
