Ingredients
Ingredients
- 2 lb Patty pan squash (cut into pieces of the same size; halves, quarters, or wedges if larger)
- 2 tbsp Olive oil
- 1 tsp Sea salt
- 1/2 tsp Black pepper
- 2 tsp Italian seasoning
- 1 tsp Garlic powder
- 1/2 tsp Crushed red pepper flakes
Instructions
- Roasted Pattypan Squash: Preheat the oven to 450°F (232°C). Toss the squash with olive oil, salt, pepper, and seasoning in a large bowl. Arrange cut side down on a baking sheet in a single layer. Roast for 15-20 minutes until tender and golden brown on the bottom, stirring halfway optionally for even browning.
- Sautéed Pattypan Squash: Heat olive oil in a large skillet over medium-high heat. Add squash cut side down in a single layer, seasoning with salt, pepper, and spices. Sear undisturbed for 3-5 minutes until golden on bottom, then flip and sear the other side until golden. Work in batches as needed.
- Grilled Pattypan Squash: Preheat outdoor grill or grill pan to medium-high heat. Toss squash with olive oil, salt, pepper, and seasonings. For outdoor grilling, use larger pieces to prevent falling through grates. Place cut side down on the grill in a single layer. Grill 3-4 minutes until grill marks appear, flip, and grill another 3-4 minutes until tender.
- Air Fryer Pattypan Squash: Toss squash with olive oil and seasonings. Place cut side down in a single layer in the air fryer basket, cooking in batches if necessary. Air fry at 400°F (204°C) for 10-12 minutes until crispy and golden.
Notes
- Cut squash pieces uniformly for even cooking.
- Adjust seasoning to taste; spices like Italian seasoning and garlic powder add great flavor.
- When air frying or sautéing, cook in batches if pieces don’t fit in a single layer to ensure proper crisping.
- Larger squash pieces work better for grilling to avoid falling through grates.
- Optional: Stir during roasting halfway through for more even browning.
- Pattypan squash cooks quickly; watch carefully to avoid overcooking.
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian