Ingredients
Dip Ingredients
- 1 cup non-fat plain Greek yogurt
- ½ tsp vanilla extract
- ½ cup vanilla whey protein powder
- ½ tbsp maple syrup (optional)
- 2 tbsp rainbow sprinkles
Instructions
- Combine yogurt and vanilla extract: In a small bowl, mix together the non-fat plain Greek yogurt and vanilla extract until well combined and smooth.
- Add protein powder: Stir in the vanilla whey protein powder vigorously until the mixture is completely smooth and no lumps remain.
- Sweeten the dip: Taste the protein dunkaroo dip, and if you prefer it sweeter, add the maple syrup and stir well to incorporate.
- Add sprinkles: Gently fold in the rainbow sprinkles to maintain their shape and color throughout the dip.
- Serve: Optionally, top with additional sprinkles for presentation, then serve immediately for a colorful, protein-packed snack.
Notes
- You can substitute maple syrup with honey or your preferred sweetener if desired.
- For a dairy-free version, consider using a plant-based yogurt and a vegan protein powder.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Use the dip as a fun accompaniment to fresh fruit, crackers, or pretzels.
- Make sure to mix the protein powder thoroughly to avoid clumps and ensure smooth texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
