Ingredients
Salad Ingredients
- 2 cups cooked quinoa
- 1 cup chopped tomatoes
- 1 cup chopped cucumbers
- 1 cup chopped parsley
- 2 tablespoons chopped fresh mint
Dressing
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt to taste
- Pepper to taste (chili salt if available)
Instructions
- Combine Salad Ingredients: In a large bowl, add the cooked quinoa, chopped tomatoes, cucumbers, parsley, and fresh mint. Ensure the vegetables and herbs are chopped evenly for balanced flavor and texture.
- Prepare Dressing: In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until thoroughly combined to create a light and tangy dressing.
- Toss Salad: Pour the dressing over the quinoa and vegetable mixture, then gently toss everything together until all ingredients are evenly coated with the dressing.
- Serve: Enjoy the salad immediately for the freshest taste, or serve as a side with your favorite proteins such as chickpeas, grilled chicken, steak, or shrimp for a complete meal.
Notes
- Use chili salt if available to add a subtle spicy kick to the salad.
- For extra protein, add cooked chickpeas, grilled chicken, steak, or shrimp.
- This salad can be made ahead and refrigerated for up to 2 days, but is best served fresh.
- Adjust lemon juice and salt according to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Gluten Free
