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Roasted Butternut Squash and Apple Soup Recipe

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4.1 from 9 reviews

This Roasted Butternut Squash Soup with Apple is a warm, comforting dish perfect for cool days. The natural sweetness of roasted butternut squash and apples pairs beautifully with aromatic spices like cumin, coriander, and paprika. Creamy and smooth, this soup is easy to prepare and packed with flavor, making it an ideal appetizer or light meal for gatherings or cozy nights in.

  • Total Time: 55 minutes
  • Yield: 4 servings

Ingredients

Roasted Butternut Squash

  • 2 Pounds Butternut Squash, peeled and cut into cubes
  • 1 Tablespoon Olive Oil
  • 1 Teaspoon Salt
  • Pinch Black Pepper, ground

Soup Base

  • 1 Tablespoon Olive Oil
  • 1 Onion, sliced
  • 1 Inch Fresh Ginger, chopped
  • 2 Garlic Cloves, chopped
  • 1 Apple, cut into small pieces
  • 1 Teaspoon Ground Cumin Seeds
  • 1 Teaspoon Ground Coriander Seeds
  • ¼ Teaspoon Ground Black Pepper
  • 1 Teaspoon Salt
  • 5 Cups Vegetable or Chicken Broth
  • ⅓ Cup Cream (table cream or sour cream)

Instructions

  1. Prep the squash: Peel the butternut squash and cut it into evenly-sized cubes to ensure even roasting.
  2. Coat the squash: Place the squash cubes in a mixing bowl, add 1 tablespoon olive oil, 1 teaspoon salt, and a pinch of ground black pepper, then toss to coat all pieces evenly.
  3. Arrange for roasting: Line an oven tray with parchment paper and spread the coated squash cubes in a single layer to prevent overcrowding.
  4. Roast the squash: Roast in a preheated oven at 350°F (180°C) for approximately 20 minutes or until the squash is tender and cooked through.
  5. Sauté onion: Heat 1 tablespoon olive oil in a pot over medium heat, add sliced onion, and cook until soft and translucent.
  6. Add aromatics and main ingredients: Stir in chopped ginger, garlic, roasted squash cubes, and apple pieces; cook over low heat to blend flavors.
  7. Season the mixture: Add ground cumin, coriander, paprika, black pepper, and salt; mix thoroughly to combine all spices evenly.
  8. Pour in broth: Add 5 cups of vegetable or chicken broth, stir to combine.
  9. Simmer the soup: Cover the pot and cook over medium heat for about 10 minutes or until all ingredients are soft, stirring occasionally.
  10. Blend the soup: Using a hand blender, puree the soup until smooth; heat gently over low heat.
  11. Add cream: Stir in ⅓ cup cream and cook for an additional 2 minutes to incorporate and warm through without boiling.
  12. Serve and garnish: Serve the soup hot, garnished as desired (such as fresh herbs, a drizzle of cream, or toasted seeds).

Notes

  • For a vegan version, substitute cream with coconut milk or a plant-based cream alternative.
  • You can use either vegetable or chicken broth depending on your dietary preference.
  • Make sure not to overcrowd the squash pieces on the tray to allow proper roasting and caramelization.
  • Adjust seasoning to taste, especially salt and spices, to suit your preference.
  • This soup can be stored in the refrigerator for up to 3 days and reheated gently before serving.
  • Author: Daisy
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian