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Sauteed Mushrooms and Spinach with Spicy Garlic Sauce Recipe

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4.3 from 14 reviews

Sautéed Mushrooms and Spinach with Spicy Garlic Sauce is a flavorful vegetable side dish featuring tender mushrooms and fresh spinach tossed in a spicy, garlicky soy-based sauce. This quick and easy skillet recipe combines toasted sesame seeds, scallions, sesame oil, and red pepper flakes for a deliciously bold and healthy accompaniment perfect for any meal.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

For the Spicy Garlic Sauce

  • 2 teaspoons sesame seeds
  • 1 teaspoon minced garlic
  • 1/4 cup chopped scallions
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon crushed red pepper flakes
  • 1/2 teaspoon sugar

For the Vegetables

  • 2 tablespoons olive oil
  • 4 cups sliced mushrooms, such as shiitake or portabello
  • 4 cups loosely packed baby spinach leaves

Instructions

  1. Toast the Sesame Seeds: Add the sesame seeds to a small sauté pan set over medium-low heat. Cook the seeds, moving them frequently to ensure even toasting, until they turn golden brown and fragrant, about 2-3 minutes.
  2. Crush the Toasted Seeds: Transfer the toasted sesame seeds to a cutting board and use a heavy knife to crush them into smaller pieces, releasing their flavor further for the sauce.
  3. Prepare the Spicy Garlic Sauce: In a bowl, whisk together the crushed sesame seeds with minced garlic, chopped scallions, low-sodium soy sauce, sesame oil, crushed red pepper flakes, and sugar. Set this spicy sauce mixture aside to let the flavors meld.
  4. Sauté the Mushrooms: Heat the olive oil in a saucepan or skillet over medium heat. Add the sliced mushrooms and cook for 5 to 7 minutes, stirring occasionally, until the mushrooms are golden brown and have released their moisture.
  5. Add Spinach and Sauce: Add the loosely packed baby spinach leaves to the skillet with the mushrooms. Pour the prepared spicy garlic sauce over the vegetables and continue cooking for an additional 5 minutes, until the spinach is wilted and everything is well coated with the sauce.
  6. Serve: Remove from heat and serve the sautéed mushrooms and spinach immediately as a flavorful vegetable side dish to complement your main course.

Notes

  • Use low-sodium soy sauce to keep the sodium content moderate.
  • Feel free to substitute mushrooms with cremini or button mushrooms if shiitake or portobello are unavailable.
  • Adjust the amount of crushed red pepper flakes to suit your spice preference.
  • For a nut-free option, omit the sesame seeds and sesame oil and substitute with additional olive oil.
  • This dish pairs well with grilled meats, steamed rice, or noodles.
  • Author: Daisy
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Fat

Find it online: https://dishiary.com/sauteed-mushrooms-and-spinach-with-spicy-garlic-sauce-recipe/