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Sesame Zoodles Recipe

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4 from 4 reviews

This Sesame Zoodles recipe offers a fresh and flavorful way to enjoy zucchini noodles tossed in a tangy sesame dressing made with soy sauce, rice vinegar, sriracha, peanut butter, garlic, and sesame oil. Lightly sautéed zucchini noodles provide a mild texture that pairs perfectly with the rich, creamy, and slightly spicy dressing. This dish is a quick and healthy meal option, perfect for lunch or a light dinner, served warm or cold.

  • Total Time: 15 minutes
  • Yield: Serves 2

Ingredients

Sesame Dressing

  • 1/4 cup soy sauce
  • 2 Tbsp rice vinegar
  • 2 tsp sriracha sauce
  • 1 Tbsp creamy peanut butter
  • 2 cloves garlic, minced
  • 2 Tbsp sesame oil

Zoodles

  • 4–5 medium zucchini
  • 1 Tbsp olive oil
  • optional: 2 Tbsp sesame seeds

Instructions

  1. Prepare the dressing: In a small bowl, whisk together the soy sauce, rice vinegar, sriracha, creamy peanut butter, minced garlic, and sesame oil until smooth and well combined. Set aside to allow flavors to meld.
  2. Spiralize the zucchini: Using a spiralizer, transform the zucchini into long noodles or ribbons, creating the base for your zoodles dish.
  3. Sauté the zoodles (optional): Heat olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 3-4 minutes until slightly softened but still retaining some bite. This step is optional; zucchini noodles can be served raw if preferred.
  4. Drain excess liquid: Because zucchini releases water when cooked, drain any excess liquid from the skillet once the zoodles have reached your desired texture to avoid sogginess.
  5. Toss with dressing and garnish: Pour the prepared sesame dressing over the drained zoodles and toss to coat evenly. Sprinkle with sesame seeds for an added nutty crunch if desired.
  6. Serve: Enjoy the sesame zoodles warm straight from the skillet or chilled as a refreshing cold salad.

Notes

  • You can skip sautéing the zoodles for a raw, crunchier texture.
  • Add toasted sesame seeds for extra flavor and garnish.
  • Substitute peanut butter with almond or cashew butter for a different nutty twist.
  • Adjust sriracha amount for preferred spice level.
  • Use a vegetable spiralizer to easily create consistent zucchini noodles.
  • Author: Daisy
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian Fusion
  • Diet: Vegetarian