Ingredients
Chicken and Marinade
- 1 Tablespoon olive oil
- 2 boneless, skinless chicken breasts
- ½ teaspoon kosher salt
- ½ teaspoon dried oregano
- ½ teaspoon paprika
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
- Prepare the spice paste: In a small bowl, combine the kosher salt, oregano, paprika, black pepper, and garlic powder with olive oil to create a well-blended paste.
- Coat the chicken: Rub the spice paste evenly over both chicken breasts, ensuring they are fully coated for maximum flavor.
- Preheat and cook in air fryer: Place the coated chicken breasts into the air fryer basket. Cook at 370°F for 10 minutes.
- Flip and finish cooking: Flip the chicken breasts over and continue cooking for an additional 4 to 8 minutes, or until the internal temperature reaches 160°F when measured with a meat thermometer.
- Rest the chicken: Remove the chicken from the air fryer and tent loosely with foil. Let it rest for 5 minutes before slicing and serving to allow juices to redistribute.
Notes
- Make sure chicken breasts are of even thickness for even cooking; you can pound them slightly if needed.
- Internal temperature should read 160°F as the temperature will continue to rise slightly during resting.
- Resting the chicken helps keep it juicy and tender.
- Adjust spices to taste; smoked paprika can be used for a smoky flavor.
- Use a meat thermometer for best accuracy to avoid overcooking.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
