Ingredients
Chia Pudding Base
- 3 tablespoons chia seeds
- 1 tablespoon maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- ¾ cup milk of choice (dairy or plant-based)
Instructions
- Combine Ingredients: In a small bowl, mix chia seeds, maple syrup, vanilla extract, and milk thoroughly until well combined.
- Set to Thicken: Leave the mixture at room temperature for about 15 minutes to allow it to thicken. Alternatively, you can refrigerate it overnight for best results.
- Stir and Adjust: Once the pudding has thickened, stir again to break any clumps and add a splash of extra milk if a thinner consistency is preferred.
- Add Toppings: Customize your pudding by adding your favorite toppings or flavors such as fresh fruit, nuts, or spices. Enjoy immediately.
Notes
- Chia seeds absorb liquid and expand to create a pudding-like texture.
- Letting the pudding sit overnight in the refrigerator gives a smoother consistency.
- Use any milk of choice including almond, soy, oat, or cow’s milk.
- Sweetener can be adjusted according to taste or substituted with honey, agave, or stevia.
- Store leftovers in a sealed container in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 15 minutes (thickening time)
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
