Ingredients
Main Ingredients
- 2 pounds ground beef, chicken, or turkey
- 1 teaspoon salt
- Black pepper to taste
- 2 large eggs
- 1 medium onion, peeled and finely chopped
- 2 cups finely chopped mushrooms (any kind)
- 1/2 cup finely chopped or grated carrot
- 2 cups loosely packed spinach, finely chopped
- 1 teaspoon dried thyme
- 2-3 cloves garlic, peeled and minced
- 1 1/2 tablespoons Dijon mustard
For Preparation
- Oil for greasing muffin tin
Instructions
- Preheat the Oven: Preheat your oven to 350℉ (175℃) and grease a muffin tin with a little oil to prevent the mini meatloaves from sticking during baking.
- Mix Ingredients: In a large bowl, combine ground meat of your choice, salt, black pepper, eggs, finely chopped onion, mushrooms, carrot, spinach, dried thyme, minced garlic, and Dijon mustard. Use freshly washed hands or a large spoon to mix everything evenly until well blended.
- Portion Meat Mixture: Using a 1/4 cup measuring cup, scoop out portions of the meat mixture and place them evenly into the prepared muffin tin cups. Press the mixture gently down with the back of the measuring cup to form compact mini meatloaves.
- Bake the Meatloaves: Place the muffin tin in the preheated oven and bake for 25 to 30 minutes, or until the meat is thoroughly cooked and an internal temperature of 160°F (71°C) is reached. The meatloaves will release some water as they cook, which is normal.
- Serve: Serve the mini meatloaves warm alongside rice, potatoes, salad, or your choice of roasted vegetables for a balanced meal.
- Store Leftovers: Allow the meatloaves to cool completely before storing. Keep leftovers refrigerated for up to 3 days or freeze for up to 1 month for later enjoyment.
Notes
- You can use ground beef, chicken, or turkey depending on your preference or dietary needs.
- Feel free to substitute or add other vegetables such as zucchini or bell peppers finely chopped.
- Ensure the meatloaves reach a safe internal temperature of 160°F (71°C) before serving.
- These mini meatloaves freeze well and can be reheated in the oven or microwave.
- To make the recipe gluten free, ensure the mustard and all additional ingredients are gluten free.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
