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Zero carb yogurt bread Recipe

Zero carb yogurt bread Recipe

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4.7 from 16 reviews

This zero carb yogurt bread is a fluffy, low-carbohydrate loaf that’s keto-friendly and diabetic-friendly. Made with simple ingredients like full-fat Greek yogurt, almond flour, and psyllium husk powder, it bakes up quickly in under an hour and is perfect for toasting or making sandwiches.

  • Total Time: 50 mins
  • Yield: 1 loaf (10 slices)

Ingredients

Dry Ingredients

  • 1 cup almond flour
  • 1 tbsp psyllium husk powder
  • 1 tsp baking powder
  • 1/4 tsp sea salt

Wet Ingredients

  • 1 cup plain full-fat Greek yogurt
  • 2 eggs

Other

  • Butter or oil for greasing the pan

Instructions

  1. Preheat the oven: Set your oven to 350°F (175°C) and grease a loaf pan with butter or oil to prevent sticking.
  2. Mix dry ingredients: In a medium bowl, combine the almond flour, psyllium husk powder, baking powder, and sea salt, stirring until evenly mixed.
  3. Prepare wet ingredients: In a separate bowl, whisk together the plain full-fat Greek yogurt and eggs until the mixture is smooth and uniform.
  4. Combine mixtures: Fold the wet ingredients into the dry ingredients carefully until a thick, cohesive batter forms without overmixing.
  5. Transfer to pan: Pour the batter into the greased loaf pan and smooth the top with a spatula to ensure even baking.
  6. Bake: Place the loaf pan in the preheated oven and bake for 35 to 40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  7. Cool: Let the bread cool in the loaf pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Notes

  • Use full-fat Greek yogurt for best texture and flavor.
  • Psyllium husk powder helps to bind and add fiber; do not substitute without adjusting liquid.
  • Make sure to preheat the oven properly for even baking.
  • Allow bread to cool fully before slicing to prevent crumbling.
  • This bread is excellent toasted or used to make sandwiches.
  • Store leftovers wrapped in the refrigerator for up to 4 days or freeze for longer storage.
  • Author: Daisy
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto / Low Carb
  • Diet: Diabetic

Nutrition

  • Serving Size: 1 slice (1/10 loaf)
  • Calories: 110
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 55mg